How to use your journal

Your journal helps you to think critically about what you do on a day-to-day basis as well as who you want to become as a physiotherapist. Below are ideas for things to include in your own journal. Take what is useful. The ideas below are expanded upon in other pages. Set your goals What is… Read More

Goal setting

You might instinctively think of SMART goals when it comes to goal setting. The SMART process helps you form systematic goals which makes developing an action plan easier. If SMART goals are new to you, you’ll pick up on the notion pretty fast. Specific – A precise goal helps to clarify exactly what you want… Read More