Goal setting

You might instinctively think of SMART goals when it comes to goal setting. The SMART process helps you form systematic goals which makes developing an action plan easier. If SMART goals are new to you, you’ll pick up on the notion pretty fast. Specific – A precise goal helps to clarify exactly what you want… Read More

Why Reflect?

Welcome to the physiotherapy working world! Your formal education has given you knowledge and skills for the years ahead. But your learning has just begun. There is much more to absorb from your workplace and your colleagues. Things that are difficult to teach in a classroom. Also, the health field is so dynamic. What is… Read More